Pumpkin Seed Kernels (Pepitas)
110g
$5.50 AUD
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Pumpkin Seed Kernels (Pepitas)
$5.50 AUD
A pumpkin seed, also known as a pepita, is the edible seed of a pumpkin or certain other cultivars of squash.
Great for salads (slightly chopped), roasting them gives a nice texture for fish or pasta dishes.
Nutrition information
| Energy (kJ) | 2249 kJ |
|---|---|
| Protein (g) | 30.2 g |
| Fat, total (g) | 45 g |
| - saturated (g) | 7.31 g |
| Carbohydrate (g) | 2.1 g |
| - sugars (g) | 1.3 g |
| Sodium (mg) | 1 mg |