Fiji Curry Blend - with recipe

40g makes approximately 4 serves

Make 3 slashes in the chicken down to the bone on 2 sides.

Heat oil in a wide pan and fry the onion till golden.

Lower the heat add garlic and fry for a minute then add the spice blend stirring well for 2-3 minutes till fragrant.

Raise the heat and put the chicken legs in and turn several times till well coated with the mixture, add salt and the coconut cream, stir well, cover and simmer for about 1 hour or till chicken is tender.

Serve with Pilau rice, Chutney, Pappadoms, Banana Raita, Parathas

Ingredients: ginger, turmeric, cumin, mustard, fenugreek, cinnamon, cloves, cardamom, coriander, paprika sweet, chilli mild, amchoor, black pepper, curry leaf, bay leaf.

No added gluten, salt or sugar.